MMA at City College is teaching students more than how to throw a punch

MMA class builds confidence

A mixed martial arts class at San Diego City College's Harry West Gym is teaching students lessons that go beyond fighting techniques.

Key points MMA class builds confidence
  1. A mixed martial arts class at San Diego City College's Harry West Gym is teaching students lessons that go beyond fighting techniques.
  2. Instructor Heidi Wilson, a martial arts master in three disciplines, said she wants students to leave with awareness, confidence and self-protection skills.
  3. Students say the class has built a community and that its discipline carries into fitness, confidence and relationships.
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Reported by

City Times (San Diego City College)

sdcitytimes.com

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San Diego County, CA

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